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Address

580 Broadway  Suite #905

NYC, NY 10012

info@grasshopperpilates.com
Tel: 917-848-9170  

(text for faster response)

Find us

 


Practical FEET-NESS™

 

will be 75% a hands-on workshop. 
This workshop is a problem solver and helps all Pilates and fitness Instructors to improve foot health and overall movement patterns. Empower your clients to restore their bodies, prevent injuries and improve performance. 
Bunions, Morton’s neuromas, toe conditions, consequences of ankle sprains… as well as specific movement pattern needs (such as jumping, running…) are often recurring in our practice.
If you find yourself (or your clients) in any of these categories, by attending this workshop you’ll learn more about specific issues and learn targeted exercises/protocols with and without Rescue LOOP®.

 

Come prepare to work out: we’ll start with an exercise class and we’ll actively go through the different exercises and protocols.

 

PRACTICAL FEET-NESS 

     with - ILARIA CAVAGNA 3-hour workshop

Friday January 31, 2020  2-5 pm        Cost $145 
Early bird registration (by 1/6/20) $130 


How FEET-NESS can help your clients with bunions, plantar fasciitis, ankle sprains...
Practical FEET-NESS™ will be 75% a hands-on workshop. 
This workshop is a problem solver and helps all Pilates and fitness Instructors to improve foot health and overall movement patterns. Empower your clients to restore their bodies, prevent injuries and improve performance. 
Bunions, Morton’s neuromas, toe conditions, consequences of ankle sprains… as well as specific movement pattern needs (such as jumping, running…) are often recurring in our practice.
If you find yourself (or your clients) in any of these categories, by attending this workshop you’ll learn more about specific issues and learn targeted exercises/protocols with and without Rescue LOOP®.

 

Come prepare to work out: we’ll start with an exercise class and we’ll actively go through the different exercises and protocols.

 

PRACTICAL FEET-NESS 

     with - ILARIA CAVAGNA 3-hour workshop

Friday January 31, 2020  2-5 pm        Cost $145 
Early bird registration (by 1/6/20) $130 


How FEET-NESS can help your clients with bunions, plantar fasciitis, ankle sprains...
Practical FEET-NESS™ will be 75% a hands-on workshop. 
This workshop is a problem solver and helps all Pilates and fitness Instructors to improve foot health and overall movement patterns. Empower your clients to restore their bodies, prevent injuries and improve performance. 
Bunions, Morton’s neuromas, toe conditions, consequences of ankle sprains… as well as specific movement pattern needs (such as jumping, running…) are often recurring in our practice.
If you find yourself (or your clients) in any of these categories, by attending this workshop you’ll learn more about specific issues and learn targeted exercises/protocols with and without Rescue LOOP®.

 

Come prepare to work out: we’ll start with an exercise class and we’ll actively go through the different exercises and protocols.