CHANGE HAPPENS HERE.

Boutique Classical Pilates Studio in Soho, NYC:

WELCOME!

At Grasshopper Pilates we teach you about your body and with that awareness, change happens. Pilates principles are CONTROL, CONCENTRATION, CENTERING & STABILIZATION, BREATH, PRECISION, and FLOW. With concentration, the connection to body and mind, plus the knowledge of the Pilates method, we will help you achieve your goals. You will be able to apply what you have learned in the studio to your daily life. From good posture, proper alignment to good habits that will help prevent issues down the road and support you in any endeavor.

Grasshopper Pilates is a place where everyone is welcomed, you will be challenged to move in new ways, think about your movement, and see change in yourself.

We are ready for you.

SERVICES

“The ambience at Grasshopper Pilates is warm, gracious and welcoming; the workout is functional, serious and challenging.” Betsy Berne

PRIVATE PILATES

 One on One

Working on the Pilates apparatuses and mat. Time for you to learn about you and Pilates.

50 minutes

DUETS + SEMI PRIVATE PILATES

2 - 4 people working out together getting personalized attention.

50 minutes

BALLance® METHOD

Work on your back tension and body strains with this ground breaking fascia release tool and method. Small group classes.

55 min

STECCO FASCIAL MANIPULATION

This hands-on technique for aches and pains will help restore the gliding within the muscular fascia system.

50 minutes

NEW CLIENT SPECIALS

  • NEW CLIENT - 2 PRIVATES $220

    NEW TO GRASSHOPPER PILATES OR A PILATES NEWBIE? TWO PRIVATE SESSIONS (55 MIN EACH) WILL BE A GREAT START TO UNDERSTAND THE PRINCIPALS OF CONTROLOGY, (THE PILATES METHOD) AND HOW WE DO IT AT GRASSHOPPER PILATES NYC

    DO IT

  • NEW CLIENT - 3 PRIVATES $299

    NEW TO PILATES - USE THESE 3 PRIVATE SESSIONS TO GET YOU STARTED OR FINE TUNE YOUR SKILLS. PRIVATES ARE IMPORTANT TO UNDERSTAND THE METHOD, YOUR BODY, THE EQUIPMENT, AND WHAT CONTROLOGY, THE PILATES METHOD, IS ALL ABOUT.

    PICK ME

  • NEW CLIENT - 3 GROUP CLASSES $99

    START WITH OUR SMALL GROUP CLASSES (UP TO 5 PEOPLE). USE THIS FOR REFORMER, MAT/TOWER, WUNDA CHAIR, OR BALLANCE CLASSES. ALL LEVELS ARE WELCOME. GREAT WAY TO GET YOUR PILATES GROVE GOING WITH INDIVIDUAL ATTENTION AND THE TEACHER WILL KNOW YOUR NAME.

    LET'S GO

  • NEW CLIENT - 2 PRIVATES SESSIONS + 2 GROUP CLASSES $299

    MORE PILATES FOR YOU! EXPERIENCE PERSONAL AND GROUP PILATES.

    TWO PRIVATE PILATES SESSIONS TAILORED TO YOUR NEEDS AND 2 SMALL GROUP CLASSES. REFORMER AND TOWER/MAT.

    OH YEAH

STRENGTH

+

STRETCH

+

STAMINA

+

STABILITY

+

STRENGTH + STRETCH + STAMINA + STABILITY +

Interested in learning about your body?

Tired of dealing with injuries that make no sense or that are keeping you from chasing after your children, doing the things you love, taking at trip.

Why at Grasshopper Pilates, we focus on Privates, Duets and Semi Private Pilates: So you get the most personal attention in your session. You are always having a customized workout to fit your needs for that day or goals at that moment in all sessions.

PILATES + AWARENESS = CHANGE
WHAT ARE YOU WAITING FOR?

REFORMER + EQUIPMENT CLASSES

GROUP CLASS - MAX 5 PEOPLE

PILATES WITH PERSONAL ATTENTION AND DETAIL. TEACHERS WILL KNOW YOUR NAME AND THE LIGHTS WILL BE ON.

BEGINNERS WELCOME, ALL WILL BE CHALLENGED.

  • I have been working out with gina for over 25 years. She is truly an incredible human being and an insanely talented pilates teacher. She is patient yet challenges you–always mixing things up to keep it fresh tailoring each session to exactly what you need that day. I am not a gym girl but I treasure my weekly time with Gina. It is not only good for my body but also my soul. ♥️

    – Nicki

  • I met Gina about 10 years ago… thank goodness! She is a one-in-a-million type of human. Aside from being an insanely talented pilates teacher, she truly cares about you and your needs. She is a magician when it comes to your body. My classes are some of my favorite hours each week. You leave feeling stronger with a full heart because you’ll be part of her amazing community. CALL HER NOW!

    – Sally

  • Thank you for being true to the Method , yet flexible enough to teach me in accordance with my needs and level . This method is not without challenge. I have been fortunate to practice on many

    different apparatus and with many different excellent teachers . I must say that you are one of the best .

    Thank you for teaching the body that presents itself to you today .

    In gratitude - G.E.

  • Thank you. That was a perfect session. All the twisting and hanging/lengthening and to the high chairs backboard and the barrels shape did amazing things for my spine and pelvis. My pelvis feels square,not rotated. And my spine really feels straighter. It also was a ton of fun and challenging. We should do all of that again!!!! Thank you.

    Happy Client Text :)

  • “ I feel three inches taller! Thanks for a great session today! “

    Happy Client Text :)

“10 SESSIONS: FEEL THE DIFFERENCE.
20 SESSIONS: SEE THE DIFFERENCE.
30 SESSIONS: HAVE A NEW BODY.”

– The Joseph H. Pilates Promise

THE PILATES STANDARD INTERNATIONAL COMPREHENSIVE TEACHER TRAINING

NEXT TRAINING SESSION STARTS EARLY 2026

TURN YOUR PASSION INTO A CAREER

The Pilates Standard Teacher Trainer Certification Program is the most comprehensive program available today. We honor the original method of Joseph H. Pilates. We stay true to the classical pilates method, analyzing it’s fundamental concepts while teaching with an in-depth and intelligent approach throughout all of our programs.

PROGRAMS:

  • Comprehensive Training

  • LEAP Continuing Education

BALLance® USA TEACHER TRAINING

Learn this simple method for decompressing the spine for a safe and immediate effect for your clients or patients.

Offered virtually or in person at our studio.