BALLance® METHOD CLASSES + TEACHER TRAINING

Bring balance back to the spine, hips, shoulders, and more. Feel the difference in your spine after one class.

Teachers add this to your teaching tool box.

Black silhouette of a lion, leaping over a rectangular block with the words 'DEAL OF THE DAY' written in yellow

WHAT IS THE BALLance® METHOD?

Meet Dr. Tanja Kühne from Germany. She has devoted 12 years of her life to back health research. As a result, she has come up with the BALLance Dr Tanja Kühne Method.

BALLance® Dr. Tanja Kühne Method offers you a simple method for decompressing the spine with a safe and immediate effect for your customers, members or patients. Out of kyphosis, the spine is straightened by working on its myofascial tissue. This ensures immediate pressure relief in the back as well as in joints, internal organs, vessels and nerve tracts.


BALLance CLASS

Monday 1:15 pm & Friday 4 pm

Studio: $65

Virtual options .

Corporate and office classes available. A team that works out together, works well together.

A woman wearing glasses and a white shirt demonstrates a human spine model in a well-lit room.

Dr. Tanja Kühne

Illustration showing the effect of stretching the spine, which increases its length by 3 cm, resulting in less pressure and less pain.
A group of people participating in a Ballance Method class on a rooftop.. An instructor stands at the front leading the session, with another person nearby. The setting is urban, with buildings and a brick wall visible.

BALLance® USA TEACHER TRAINING FOR INSTRUCTORS

$399


Monday May 1, 2026

In Person or Virtual:

Who can take this course? Anyone who is in the fitness, health, and well-being industry. Add this to your teaching tool belt & offer it as homework for your clients/patients.

Please be advised that the Ballance Balls are not part of your tuition. If joining via zoom please order your Ballance balls in time.