CHANGE HAPPENS HERE.

Boutique Classical Pilates Studio in Soho, NYC:

Interested in learning about your body?

Tired of dealing with injuries that make no sense or that are keeping you from chasing after your children, doing the things you love, taking at trip.

Why at Grasshopper Pilates, we focus on Privates, Duets and Semi Private Pilates: So you get the most personal attention in your session. You are always having a customized workout to fit your needs for that day or goals at that moment and all sessions.

PILATES + AWARENESS = CHANGE.
ARE YOU READY?

WELCOME!

At Grasshopper Pilates we teach you about your body and with that awareness, change happens. Pilates principles are concentration, the connection to body and mind plus the knowledge of the Pilates method will help you achieve your goals. You will be able to apply what you have learned in the studio to your daily life. From good posture, proper alignment to good habits that will help prevent issues down the road and support you in any endeavor.

Grasshopper Pilates is a place where everyone is welcomed, you will be challenged to move in new ways, think about your movement, and see change in yourself.

What’s your story going to be?

STRENGTH

+

STRETCH

+

STAMINA

+

STABILITY

+

STRENGTH + STRETCH + STAMINA + STABILITY +

SERVICES

“The ambience at Grasshopper Pilates is warm, gracious and welcoming; the workout is functional, serious and challenging.” Betsy B.

PRIVATE PILATES

 One on One

Working on the Pilates apparatuses and mat. Time for you to learn about you and Pilates.

50 - 55 min

DUETS + SEMI PRIVATE PILATES

2 - 4 people working out together getting personalized attention

50 - 55 min

BALLance® METHOD

Work on your back tension and body strains with this ground breaking fascia release tool and method. Small group classes

55 min

STECCO FASCIAL MANIPULATION

This hands-on technique for aches and pains will help restore the gliding within the muscular fascia system

50 - 55 min

THE PILATES STANDARD INTERNATIONAL COMPREHENSIVE TEACHER TRAINING

NEXT TRAINING SESSION STARTS APRIL 5, 6 , & 7, 2024

The Pilates Standard Teacher Trainer Certification Program is the most comprehensive program available today. We honor the original method of Joseph H. Pilates. We stay true to the classical pilates method, analyzing it’s fundamental concepts while teaching with an in-depth and intelligent approach throughout all of our programs.

TURN YOUR PASSION INTO A CAREER

PROGRAMS:

  • Comprehensive Training

  • LEAP Continuing Education

“10 SESSIONS: FEEL THE DIFFERENCE.
20 SESSIONS: SEE THE DIFFERENCE.
30 SESSIONS: HAVE A NEW BODY.”

– The Joseph H. Pilates Promise

BALLance® USA TEACHER TRAINING

Learn this simple method for decompressing the spine for a safe and immediate effect for your clients or patients.

Offered virtually or in person at our studio.